<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1775632108286136420</id><updated>2011-07-28T07:36:11.682-07:00</updated><title type='text'>(fishes-three)</title><subtitle type='html'>notes from a pilgrim chef</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fishes-three.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1775632108286136420/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fishes-three.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>cheffjonny</name><uri>http://www.blogger.com/profile/01115989293993068905</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_y6BCYF7h98I/SYn27q0sggI/AAAAAAAAAL8/Dy2w9bs0flA/S220/l_7599e67a818eca89e7ba7f691bed5c46.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1775632108286136420.post-7920257740473334494</id><published>2009-06-10T10:41:00.000-07:00</published><updated>2009-06-10T11:13:51.625-07:00</updated><title type='text'>What is Wat?</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_y6BCYF7h98I/Si_2YLqZdZI/AAAAAAAAAOo/mVP0J8jwfTo/s1600-h/images.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 88px; height: 131px;" src="http://3.bp.blogspot.com/_y6BCYF7h98I/Si_2YLqZdZI/AAAAAAAAAOo/mVP0J8jwfTo/s320/images.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5345762178019980690" /&gt;&lt;/a&gt;&lt;br /&gt;With two days a week to fast (Wednesday and Friday) one can make this recipe often and even put it in your pocket as a snack for the road.&lt;br /&gt;I'm so happy to share this one with you. This Ethiopian Lenten dish is so simple it makes me think Abraham himself would have eaten it. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Aterek Alecha or Aterek Wat&lt;/strong&gt;&lt;br /&gt;1 c. olive oil&lt;br /&gt;2 c. yellow split peas or red lentils&lt;br /&gt;2 c. red onions&lt;br /&gt;1 tsp. salt&lt;br /&gt;1/2 tsp. ground ginger or 1 tbs. fresh grated&lt;br /&gt;1/8 tsp. turmeric&lt;br /&gt;3 c. water&lt;br /&gt;&lt;br /&gt;Mild (Alecha)&lt;br /&gt;Begin by chopping the onion very small (miced). Sautee onion until translucent and add your turmeric and ginger. Sautee and stir for one minute more on a med. high heat. Then add your lentils or peas and water and salt and bring all ingredients to a boil. Cook until tender. for a small snack, reduce your heat and cook out most of the water. Then form into an egg shape and cool it, place in a baggy for later.&lt;br /&gt;&lt;br /&gt;To make this dish Spicy (Wat), add &lt;strong&gt;&lt;em&gt;Bere Bere&lt;/em&gt;&lt;/strong&gt; paste with the onions.&lt;br /&gt;&lt;br /&gt;Most Ethiopian dishes are stews and variations with similar ingredients and are served with a sponge bread called Ingera made with Teff flour. Ethiopian food is a cultural epitome of human ingenuity. They make great food with very little.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1775632108286136420-7920257740473334494?l=fishes-three.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fishes-three.blogspot.com/feeds/7920257740473334494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fishes-three.blogspot.com/2009/06/what-is-wat.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1775632108286136420/posts/default/7920257740473334494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1775632108286136420/posts/default/7920257740473334494'/><link rel='alternate' type='text/html' href='http://fishes-three.blogspot.com/2009/06/what-is-wat.html' title='What is Wat?'/><author><name>cheffjonny</name><uri>http://www.blogger.com/profile/01115989293993068905</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_y6BCYF7h98I/SYn27q0sggI/AAAAAAAAAL8/Dy2w9bs0flA/S220/l_7599e67a818eca89e7ba7f691bed5c46.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_y6BCYF7h98I/Si_2YLqZdZI/AAAAAAAAAOo/mVP0J8jwfTo/s72-c/images.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1775632108286136420.post-8623243401988380376</id><published>2009-06-09T15:51:00.000-07:00</published><updated>2009-06-09T16:14:21.162-07:00</updated><title type='text'>Welcome!</title><content type='html'>Greetings! Christ is Risen! Thank you for coming to see what will one day, hopefully be a very large informative guide to the cultural cuisines of Orthodox Christians around the world. Now...I want things to be just right...a reading couch over there, a tea and coffee area right here...&lt;br /&gt;You'll see. oh! I have so much to do.&lt;br /&gt;&lt;br /&gt;Our blog is called (fishes-three) because &lt;em&gt;First&lt;/em&gt;, as a convert, I was a fish caught up in the net of the Church. &lt;em&gt;Second&lt;/em&gt;, because the number three represents the Holy Trinity.&lt;br /&gt;&lt;br /&gt;Currently I am relocating not only my blog, but also my home. I hope you'll check in frequently and be patient as we make a go of this.  &lt;br /&gt;&lt;br /&gt;In peace - + cheffjonny +&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1775632108286136420-8623243401988380376?l=fishes-three.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fishes-three.blogspot.com/feeds/8623243401988380376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fishes-three.blogspot.com/2009/06/welcome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1775632108286136420/posts/default/8623243401988380376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1775632108286136420/posts/default/8623243401988380376'/><link rel='alternate' type='text/html' href='http://fishes-three.blogspot.com/2009/06/welcome.html' title='Welcome!'/><author><name>cheffjonny</name><uri>http://www.blogger.com/profile/01115989293993068905</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_y6BCYF7h98I/SYn27q0sggI/AAAAAAAAAL8/Dy2w9bs0flA/S220/l_7599e67a818eca89e7ba7f691bed5c46.jpg'/></author><thr:total>0</thr:total></entry></feed>
